{"id":42,"date":"2015-09-08T18:52:00","date_gmt":"2015-09-08T18:52:00","guid":{"rendered":"https:\/\/hussainalnowaisbiography.net\/?p=42"},"modified":"2026-04-17T18:52:37","modified_gmt":"2026-04-17T18:52:37","slug":"4-kitchen-gadgets-for-healthy-cooking","status":"publish","type":"post","link":"https:\/\/hussainalnowaisbiography.net\/index.php\/2015\/09\/08\/4-kitchen-gadgets-for-healthy-cooking\/","title":{"rendered":"4 Kitchen Gadgets for Healthy Cooking"},"content":{"rendered":"\n<p>When it comes to eating healthy, it\u2019s not just about the foods you eat; it\u2019s also about how you prepare them. There are many kitchen gadgets out there that make whipping up delicious, nutritious meals a lot easier, and some can even help you cut back on excess fat and calories. Take advantage of these four kitchen gadgets for healthy cooking from retired-chef Hussain al Nowais.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Immersion Blender<\/strong> \u2013 Handheld immersion blenders are great tools for blending ingredients and pureeing food directly in the container. They are perfect for making fruit smoothies, soups and dips. Their slim and functional design lets you easily mix ingredients in pots, cups or bowls.<\/li>\n\n\n\n<li><strong>Kitchen Scales and Measuring Cups<\/strong> \u2013 Kitchen scales and measuring cups can help you better control your portions and make sure you are not eating more than the recommended amount. A great product for portion control is the Tanita KD-400 compact scale, which measures food in pounds, ounces and grams. For measuring cups, choose a complete set that includes all the major measuring options.<\/li>\n\n\n\n<li><strong>Oil Mister<\/strong> \u2013 While olive oil is considered a healthy oil, using too much can result in extra calories and fat. Many stovetop recipes call for olive oil, and many people are pouring too much oil in the pan. An oil mister can be filled with any oil you need, and one spritz will cover the whole pan in a single teaspoon of oil, helping you cut excess calories.<\/li>\n\n\n\n<li><strong>Portable Food Prep Area<\/strong> \u2013 After cooking raw meat, wiping down the counters may not always remove all the germs. A portable food preparation area, such as the WonderTop, makes prepping your favorite meals easy and sanitary. You can use it to cut and season raw meats and then throw it in the dishwasher once you\u2019re done.<\/li>\n<\/ol>\n\n\n\n<p>Make preparing healthy meals that much easier with these great kitchen gadgets! Which kitchen gadgets do you like most?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When it comes to eating healthy, it\u2019s not just about the foods you eat; it\u2019s also about how you prepare them. There are many kitchen gadgets out there that make whipping up delicious, nutritious meals a lot easier, and some can even help you cut back on excess fat and calories. Take advantage of these &hellip; <a href=\"https:\/\/hussainalnowaisbiography.net\/index.php\/2015\/09\/08\/4-kitchen-gadgets-for-healthy-cooking\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">4 Kitchen Gadgets for Healthy Cooking<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-42","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>4 Kitchen Gadgets for Healthy Cooking - hussainalnowaisbiography.net<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hussainalnowaisbiography.net\/index.php\/2015\/09\/08\/4-kitchen-gadgets-for-healthy-cooking\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Kitchen Gadgets for Healthy Cooking - hussainalnowaisbiography.net\" \/>\n<meta property=\"og:description\" content=\"When it comes to eating healthy, it\u2019s not just about the foods you eat; it\u2019s also about how you prepare them. 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